Avrocil™ –
Cold & Flu Aid
By Tabernacle Health Group
ABOUT AVROCIL™
Avrocil™ Cold & Flu Aid (30 Capsules)
Product Description:
Avrocil™ Cold and Flu Aid is a powerful Chinese Proprietary Medicine manufactured in Singapore, meticulously designed to provide relief from cold and flu symptoms. Available online, this detoxifying formula clears the body of heaty elements and is traditionally used for cough, sputum, pharyngitis, sore throat, and mouth ulcers.
Key Ingredients:
- RADIX ARNEBIAE (120mg)
- FRUCTUS MOMORDICAE (120mg)
- FLOS CHRYSANTHEMI INDICI (100mg)
- HERBA ARTEMISIAE SCOPARIAE (40mg)
- SPICA PRUNELLAE (10mg)
- HERBA LOPHATHERI (10mg)
Product Highlights:
- Infant-friendly formula suitable for babies from six months onwards.
- Effective for cold and flu symptoms.
- Available online starting Feb 2022, Australia Retail Price AUD60 for 30 capsules.
Instructions:
- Consume 4 capsules three times a day (4-hour intervals) after meals for optimal results.
- Dietary restrictions: Avoid alcohol, fructose, seafood, chicken/egg, and dairy products.
- Consult a healthcare professional if symptoms persist.
Update: Avrocil™ For Immune Health will be replaced with Avrocil™ – Cold & Flu Aid (Chinese Proprietary Medicine – without Vitamin D) by end Feb 2022.
Ensure the well-being of your family with Avrocil™ Cold & Flu Aid. Trusted, effective, and backed by tradition. Advertisement Permit Number (Singapore): MAHP2200056.


AVROCIL COLD & FLU AID
Avrocil™- Cold and Flu Aid Healing Benefits:
- Radix Arnebiae:
- Detoxify and eliminate heaty elements from the body.
- Fructus Momordicae:
- Traditionally used for cough, sputum, asthma, bronchitis, pharyngitis, and sore throat.
- Flos Chrysantheni Indici:
- Folk medicinal use to aid fever, cold, headache, dizziness, and swelling.
- Herba Artemisiae Scopariae:
- Known as Chinese Sage, relieves bronchitis symptoms and possesses anti-bacterial properties.
- Spica Prinellae:
- Heal-All Power, Centuries-old remedy for mouth and throat ulcers, sore throat, and throat infection recovery.
- Herba Lophatheri:
- Clears heat, aids thirst, and facilitates urination. Traditional Chinese Medicine for severe upper respiratory infections.
AVROCIL SYSTEM ( DIET )


We often say: “The spleen is the source of phlegm, and the lung is the site of sputum storage.” If the patient coughs and has phlegm, we must pay special attention to protecting the spleen and lungs, avoid unsuitable foods in the daily diet, and reduce the burden on the spleen and stomach, because once the spleen and stomach are unable to digest food, the food will become toxic thereby producing phlegm, dampness and heat in the body.
1. Eat less sweets
Sweetness enters the spleen, and a little sweet taste is very nourishing for the spleen and stomach. What is classified as sweet taste? For example, the taste of Chinese cabbage in winter and the taste of grains are both sweet and light. To many people the sweets commonly eaten by children are artificially flavored. Too much sweetness can damage the spleen and easily produce phlegm to help dampness. Therefore, pay attention to avoiding sweets during coughing or down with Flu.
2. Stay away from Dairy products (milk, cheese, yogurt)
Why didn’t the rich and wealthy Chinese people in ancient times have the habit of drinking milk on a daily basis? Because in TCM, we treat milk as a monolithic medicine, and many medical books have clearly stated the taboos. For example, in the “Diet Therapy Materia Medica” of the Tang Dynasty, it was written: “Milk is cooling, and people who suffer from heat and wind should take it. People suffering from wind chills (Cold and Flu) should not take it.”
*Note: Ginger can be used to balance any food’s chillness. Milk is not easy to digest. Even if you have a wind-heat cough, if you encounter a child with weak digestion, it is recommended to stop milk for 2-3 days and substitute with an alternative source of nutrients.
3. Eat less snacks that are prone to phlegm
If snacks contain butter, cream, cheese, chocolate, etc., it is best not to eat them, because although these things taste good, when they enter the body and these nutrients are difficult to digest, and easy to produce phlegm. For example, during a cough, you can experiment by eating some cakes, most coughs will get worse after 30 minutes. Heaty snacks such as potato chips should be avoided if you have a hot and dry cough.
4. Avoid cold drinks.
The lungs hate cold. When you see a sudden cold wind blows over, the lungs will react immediately and expel the cold through sneezing. When we drink cold drinks, we directly invite the cold air into the body. The spleen, stomach and lungs will produce more phlegm, and the child’s cough will naturally become worse.
5.Avoid fruits due to high sugar contents.
Fruits are high in sugar contents and are easy to help dampness, not to mention that most fruits are cooling in nature. Even heaty fruits such as durian and jackfruit etc. They will attract dampness and prone to produce phlegm. Therefore, if you encounter wind-chill type of cough, phlegmy cough, you try to avoid fruits for 2-3 days while your cold and flu symptoms persist, and children with cold constitution and weak digestion ability should not eat fruits.
What other foods can’t be eaten during a cold and fever?
- Cold and Fever Diet Guidelines:
- Importance of a light and easily digestible diet during cold and fever.
- Recommended foods: light porridge, clear soup with vegetables.
- Avoidance of Nourishing Foods:
- Why nourishing foods should be avoided during illness.
- Impact of aggravating conditions by consuming heavy foods.
- Honey and Cold Symptoms Worsening:
- Negative effects of honey consumption during a cold and fever.
- How honey may hinder the body’s natural purging of heat.
- Persimmon and Cold Recovery:
- Persimmon’s cold and astringent properties during colds.
- Delayed recovery and aggravated symptoms for wind-cold type of cold.
- Tea Avoidance for Cold Relief:
- Negative effects of strong tea on cold symptoms.
- Increased pulse rate, blood pressure, and elevated body temperature.
- Spicy Food Caution during Colds:
- The impact of spicy foods on Qi and phlegm production.
- Hindered phlegm expulsion affecting recovery progress.
- Salt Intake Control After a Cold:
- Controlling salt intake for optimal cold and flu recovery.
- How excessive salt consumption may hinder the healing process.
- Hydration and Rest Importance:
- Drinking warm water to support cold recovery.
- Emphasizing the significance of rest during a cold.
CUSTOMER TESTIMONIALS
Jason
Meet one of our loyal customer, Jason had better result incorporating Avrocil into his daily routine!
Sue
Another review, Sue had better result incorporating Avrocil into her daily routine! Avrocil has been a game-changer for her well-being, boosting his immune system.
https://www.instagram.com/p/Cu_fKrNBYNG/
ABOUT US
Our Story
Tabernacle Health Group is a Singapore based start-up that focuses on the development of herb-based formulation for Cold& Flu ailments. Avrocil™ is natural herb based formula that is gentle and mild.
Via extensive scientific research, Tabernacle Health Group has spent the last 5 years working on a natural Cold & Flu Aid Formula which works for both for men and women of all ages.
About Us
Holistic Wisdom Pty Ltd (ABN 18 657 405 162) trading as “Avrocil” is founded by two Singaporeans based in Australia. It is the exclusive distributor of Avrocil in Australia and New Zealand.
PRESS RELEASE
Wall-Pie Breaks New Ground With Medical Study & First Singaporean Song in Space
XXX, Apr. XX, 2023/PRNewswire/ –Wall-Pie, a leading Space Education and Technology Company, in collaboration with Tabernacle Health Group, has made history by enabling the broadcast of the first Singaporean song in space. On April 11, a 10-year-old cosmo-artist from Singapore, Elizabeth Ng Ziqi, became the first Singaporean to share her musical creation, “Space Nomad,” aboard the International Space Station (ISS).
Wall-Pie, known for its Space and Deep Tech education programs, is breaking new ground in space exploration and education. The company, whose board members include Dr. James Green, ex-NASA chief research scientist, and Wasim Ahmed, CEO of Meta-visionaries, is set to launch the Space Laboratory program in May. This initiative aims to make space accessible to individuals of all backgrounds, regardless of social standing, race, or age.
In a groundbreaking collaboration, Tabernacle Health Group, a Singapore-based biotech company, joined the live-stream event on the ISS and initiated a medical study. The study focuses on the impact of microgravity on human bronchial epithelial cells (Hela) and how Avrocil™ – Cold and Flu Aid can aid in the recovery process. This venture represents a significant step towards advancing space health research.
Elizabeth Ng Ziqi’s journey began with her enrollment in the Wall-Pie Space Juniors Program, where she delved into rocketry ballistics and space control systems during a trip to NASA’s Johnson Space Center. The program empowered her to create “Space Nomad” with the assistance of artificial intelligence, showcasing the potential for merging art and technology in space exploration.
Wall-Pie Co-Founder Zen expressed the company’s vision, stating, “We hope to make Space accessible to anyone, regardless of social standing, race, or age.” With plans to design spacecraft engineering courses for institutions like Singapore Polytechnic, Wall-Pie aims to continue pushing the boundaries of space education and exploration.
For more information on live experiments conducted on the ISS and collaboration opportunities, interested parties can contact Tabernacle Health Group or visit their website.
About Wall-Pie:Wall-Pie is a Singapore-based Space Education and Technology Company dedicated to creating an ecosystem for growing space talents and community. The company collaborates with students of all backgrounds and ages, designing Spacecraft engineering courses for educational institutions in ASEAN.
About Tabernacle Health Group: Tabernacle Health Group is a Singapore-based biotech company founded by Dr. Musa Kiyani and Ms. Jesslyn Wong. The company focuses on natural herb-based remedies for anti-inflammatory purposes and is set to conduct cold and flu invitro studies on the International Space Station by the end of the year.
Media Contact: Zen zen@wall-pie.com
TEAM
Jesslyn Wong
Founder, C.E.O.
Jesslyn Wong is the Founder and CEO of Tabernacle Health Group and has vast experiences running companies with global footprints and across industries such as bio-technology, information technology, Fin-Tech as well as Deep Space. She has been awarded Top 25 under 35
Jesslyn Wong
Founder, C.E.O.
Dr Musa Kiyani, MD
Board Advisor, Research and Development
Dr Musa Kiyani, MD, MBA (in progress). He is a graduate from Duke-NUS, and leads the medical research arm at Tabernacle Health Group. Dr Musa has previously worked with patients at Duke University Hospital in Durham, NC and in public hospitals across Singapore in various specialties

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